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Full Body Massage
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Full body massage will typically include the back, legs, arms, head, shoulders, and feet. Some providers may also offer a glute massage as part of your full-body treatment, but you’ll be able to discuss this with your therapist beforehand if you’d rather opt out.
A full body massage benefits people with musculoskeletal disease and chronic pain. In their bodies, this complementary therapy triggers several changes.
1) Relaxation of muscle tension and perceived pain sensation.
2) An increase in immune function, mainly through natural killer cell activity.
3) Reduction of heart rate and improvements in the EEG.
4) Decreased levels of stress hormone (cortisol) in the body.
5) Changes in brain centers such as the hypothalamus and the amygdala. These centers are useful to regulate emotion.
Body Massage therapy is a gentle, soothing and relaxing way to relieve body pains and aches. It is a profound approach that restores natural balance of the body, makes us feel better and helps us to perform our daily activities effectively.
Full body massage will typically include the back, legs, arms, head, shoulders, and feet. Some providers may also offer a glute massage as part of your full-body treatment, but you’ll be able to discuss this with your therapist beforehand if you’d rather opt out.
Couple’s massage is a good way to strengthen the bond between you and your partner. Imagine an hour-long quiet massage with soothing music and a quiet room. You’re side-by-side and both of you are in a relaxed, calm state of mind.
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